The most common treatment of enuresis takes place in the home. But the patient enuresis should be remembered that the mere admission of drugs is not enough, it must be comprehensive.
Enuresis Treatment at home should start with the stabilization of the nervous system, because very often it is the cause of this disease. It is necessary to avoid stressful situations and emotional experiences.
Also at home you can do Kegel exercises for the stimulation of the pelvic floor muscles or just to perform simple exercises in the morning. If you apply for the treatment of enuresis folk medicine of medicines prescribed by a doctor who did not refuse.
For the treatment of enuresis in the home it is also very important step is to comply with the regime of the day. You must eat and sleep at the time. It is important to control the amount of fluid consumed during the day, for that urologists recommend to fill in a special map (table), which specifies the amount of fluid you drink and urination time. So it will be easier to adjust fluid intake. It is advisable to drink less in the afternoon, and for three hours before bedtime to opt out of drinking. In the treatment of enuresis at home is needed more in the fresh air, stroll in the park or near water. At first walk should be short, and gradually their duration should be increased every day for at least 5 minutes. It is very effective to stabilize the nervous system and circulatory health. If you perform a full range of treatment procedures enuresis, it is possible to get rid of this disease, and forget about it forever.
